It’s that time of week again already and I went to group feeling pretty positive. Not that I was expecting a loss like last week, the 3lb I lost last week is usually a really good week for me and that never gets any higher really. This week I was hoping for 1.5lb loss and that is exactly what I got. So I am feeling good. This is the level I am hoping to maintain now through to my new target which is only 5lb away. I feel like I am back in the zone now, good meals, good plans, I am doing well and I actually feel great again. Not just when I stand in front of the mirror but in my head, I feel clean and refreshed again. This may sound cheesy but it’s true and in my house you need to keep a clear head and be on your toes because my kids can be a bit feral.
I am thinking of doing a foodie post next week. Just some go to recipe that I make that is syn free and something that most of the family will eat. Not sure what I will do yet but I love to read food blogs, slimming blogs and I am so obsessed with budgets, I am always challenging myself to beat the price of the previous weeks food shopping bill. So I thought a family friendly recipe that is kind to the purse and the hips will be a winner.
Hope I can keep up this level of motivation, I have alot of stuff coming up in the diary and staying on plan is the one thing that tends to slip. So fingers crossed. I hope you manage to stay focused on whatever it is you are trying to achieve.
Natalie Abraham AKA Mostly Mummy